As human’s in the 21’st century we are used to being safe, comfortable and certain. This means we avoid stress when we can but it inevitable will show back up in our lives and nibble away at our emotional states as we desperately find the means to cope. One instance could be someone cutting you

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For the longest time I hated mushrooms in all forms. It started when I used to eat my Mom’s homemade beef stroganoff. She would always keep the flat mushy alien things mixed in with her noodles and I would politely decline every time she suggested I try one. One day a bought of bravery welled

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Please note : This post may be updated overtime with additional tips.   Fun fact : It can take up to 14% longer to finish a task if you attempt to power through your day with crappy sleep.   Poor rest can turn you into an emotionally unstable zombie and instead of craving brains you’ll

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